Offerings
I offer uniquely tailored support throughout the arc of the reproductive life cycle.
Available for in-person support in Brooklyn, Manhattan, and Queens; virtual support available everywhere else.
All packages listed here are a framework for what care can look like. If you would like to create a custom package together with additional prenatal or postpartum visits, for example, please reach out! We can create a plan that works best for YOU.
All packages are intended to support both the birthing person and their chosen partner(s). Full-spectrum doula work is family-centered!
Book a free 30-minute consultation to see if we’re the right fit and get all your questions answered!
Birth Support
Includes prenatal, birth, and brief postpartum support.
Phone, text, and email support from the time of hiring throughout pregnancy up until one month postpartum
Monthly check-in phone calls
Two in-person prenatal visits (2 hours each) to assist you and your support system in moving through your pregnancy, and preparing for your birth and postpartum. Sessions include: discussing birth wishes and preferences to identify what feels most aligned, exploring different labor coping techniques, practicing birthing positions together, and planning for postpartum wellness. These sessions are key in getting to know one another and build comfortability so you feel as supported as possible throughout your labor
I am on-call to attend your birth from 38 weeks onwards
Attendance at your birth with continuous physical, emotional, and informational support to support and honor your birth preferences, wellness, and self-advocacy. Extends to 2 hours in the immediate postpartum following birth
One postpartum home visit (2 hours) within the first 2 weeks to process your birth story and support with initial adjustments
Uniquely crafted resource lists for your needs
$3000 (sliding scale available)
Postpartum Support
Centered on support after birth; can be added on in packages. Of note: postpartum is forever! Please don’t hesitate to reach out even if you are already several months postpartum. This care is always needed.
Virtual prenatal planning session
Phone, text, and email support
Uniquely crafted resource lists for your needs
12-hour package of in-home support that can be distributed across chunks of at least 3 hours
Support across a variety of branches can look like:
Emotional support - processing your birthing experience, supporting identity shifts, connecting to mental health support, identifying ways to uplift wellness, providing guided meditations, holding space for tears and emotional processing
Logistical support - identifying networks of support among family and friends and delegating tasks, setting up “postpartum stations” around the house, setting up a meal train, light housekeeping (dishes, laundry, pet care, bed-making)
Physical support - preparing nourishing food for the whole family, drawing an herbal sitz bath, guiding gentle movement, providing a foot or hand massage
Educational support - assisting you in identifying infant cues and communication, discussing safe sleeping, demonstrating diapering and bathing, support with babywearing, demonstrating feeding positions and referring out for additional lactation/feeding advice
Infant care - watching over your newborn so that you can take a break to sleep, shower, eat, and do anything that makes you feel more grounded.
Really, anything! Above all, I will show up as more than just a visitor hoping to spend time with the baby - I am here for YOU, to uplift your parenting and honor your boundaries and needs. Tell me what you need and we will make it happen.
Each package of 12 hours is valued at $800 (sliding scale available); multiple packages can be used for additional support.
Overnight support available 1-2 nights weekly as needed, with an emphasis on providing parent(s) with protected sleep. Hourly rate of $65 (sliding scale available), with minimum of 7 hours.
Birth & Postpartum Add-ons
Services can be added on to birth and postpartum packages for clients, or selected separately for non-clients
Evidence-based information and resources on abortion options
Assistance in navigating conversations with healthcare providers
Individualized practical and emotional support before, during, and after your abortion
A space to honor the grief, confusion, relief, fear - and/or any other emotion that may come up
Support available both in-clinic and at home throughout any stage of abortion
Education and support navigating abortion aftercare
$0 - $100 sliding scale
Emotional, physical, and informational support before, during and/or after an abortion.
Abortion Support
Loss Support
Abortion, Miscarriage, Stillbirth
Pregnancy and birth are magical, yet they are also unpredictable. I am here to support you throughout a multitude of outcomes, and should you experience an unexpected loss, my training and experience has given me the heartspace and resources necessary to show up for you at a time that feels impossible.
Phone, text, and email support
Emotional and physical support offered both in person and/or virtually at any stage of the loss process, whatever your circumstances are: attending appointments to confirm loss, immediately after you find out, awaiting expectant miscarriage, during an elective termination, at your stillbirth, during postpartum aftercare following your birth, etc.
Memory and keepsake gathering: footprints and handprints, umbilical cord, photos, locks of hair
Encouragement of time spent honoring and bonding with your baby’s physical body: rituals of snuggling, singing, bathing, story-time, time with trusted family members, holding ceremony
Gathering of community support from family and friends
Lactation support to manage milk supply
Circumstance-specific referrals and resources such as support groups, counseling, books, funeral homes, etc.
Donation based pricing
“Your task is to walk your unique path down, die to your former identity, receive the help of the allies, and make your ascent to discover who you are after you have been transformed”
-Britta Bushnell, Transformed by Birth